Fresh Apple Cranberry Pecan Salad

Introduction:
This vibrant and crunchy salad is the perfect balance of sweetness and tanginess. It’s a refreshing dish ideal for any occasion, whether it’s a casual lunch or a festive gathering, featuring crisp green apples, tart dried cranberries, and rich, nutty pecans. Packed with nutrients and natural flavors, this salad is as nutritious as it is delicious.

Recipe:

Ingredients:

• 2 green apples, diced
• 1 cup dried cranberries
• 1 cup pecans, roughly chopped
• 1 tablespoon poppy seeds (optional)
• 2 tablespoons honey or maple syrup
• 1 tablespoon fresh lemon juice
• 1/4 cup Greek yogurt or mayonnaise (optional, for a creamier texture)

Instructions:

1. Combine the diced green apples, dried cranberries, and chopped pecans in a large mixing bowl.
2. In a small bowl, whisk together honey or maple syrup, lemon juice, and poppy seeds (if using). If you prefer a creamier dressing, mix in Greek yogurt or mayonnaise.
3. Drizzle the dressing over the salad ingredients and gently toss to combine.
4. Serve immediately or chill in the refrigerator for 15-20 minutes for enhanced flavor.

Tips:

• Add fresh pomegranate seeds or orange slices for extra color and flavor.
• For added protein, sprinkle in some feta cheese or grilled chicken pieces.

Enjoy this delightful salad as a healthy side or light main course!