Savory Cabbage and Vegetable Loaf Recipe

Introduction:

Transform simple ingredients into a delicious and nutritious dish with this savory cabbage and vegetable loaf. This recipe is packed with fresh vegetables, eggs, and flavorful herbs, perfect for a hearty breakfast, a light lunch, or even a quick dinner. The soft and moist texture of the loaf, combined with the vibrant colors of the veggies, makes it not only tasty but also visually appealing. Let’s dive into this easy-to-make, healthy recipe!

Recipe:

Ingredients:

• For the loaf:
  • 1 medium cabbage (grated)
  • 1 red bell pepper (diced)
  • 1 green bell pepper (diced)
  • 1 medium carrot (grated)
  • 1 cup mushrooms (chopped)
  • 1 medium onion (finely chopped)
  • 1/2 cup fresh parsley (chopped)
  • 4 large eggs
  • 1/2 cup all-purpose flour (or substitute with almond flour for gluten-free)
  • 1/2 cup grated cheese (optional, for extra flavor)
  • 1 teaspoon baking powder
  • Salt and pepper to taste
  • 1 teaspoon paprika
  • 1/2 teaspoon garlic powder

Instructions:

1. Prepare the vegetables:
   • Grate the cabbage using a grater and place it in a large mixing bowl.
   • Add diced peppers, grated carrot, chopped mushrooms, onion, and parsley. Mix well.
2. Combine the batter:
   • In a separate bowl, whisk the eggs until fluffy.
   • Add flour, baking powder, and seasonings (salt, pepper, paprika, garlic powder). Mix to form a thick batter.
3. Assemble the loaf:
   • Add the batter to the vegetable mixture and mix until evenly coated.
   • If using grated cheese, fold it into the mixture at this stage.
4. Bake:
   • Preheat your oven to 180°C (350°F).
   • Grease a loaf pan and line it with parchment paper for easy removal.
   • Pour the mixture into the pan, spreading it evenly.
   • Bake for 40–50 minutes or until the top is golden brown and a toothpick inserted comes out clean.
5. Cool and serve:
   • Allow the loaf to cool slightly before slicing. Serve warm or at room temperature with your favorite dipping sauce or a side salad.

This cabbage and vegetable loaf is a versatile dish you can tweak by adding your favorite ingredients or herbs. Perfect for meal prepping or as a crowd-pleasing addition to any gathering!